I stared running in 2007 for my high school cross country team and quickly fell in love with the sport. The sense of freedom out on the road is an unmatched feeling for me that I quickly established a habit of running nearly every day.

I continued to run through college and while on active duty. In 2020, like most in the height of the pandemic, I turned to the online running community for a sense of connection and out of that bore the desire to share my experiences and lessons learned to others, even if just one person, to give the gifts running provides. So I stared this company and became certified - formalizing the years of training and knowledge the racing and road running had already instilled.